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- Dr. Susanna Søberg and Dr. Andrew Huberman discuss the optimal duration of cold and heat exposure for health
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SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 -------------------- ➕ CONNECT WITH DR. Did you know that combining cold showers with regular exercise could reduce your sick days by a whopping 54%? In this ... I am a MASSIVE FAN of Watch the full episode now - https://youtu.be/31DMZLK_PPs Dr Andrew Huberman explains how to do sauna and ice bath ...
Get a quick method for joint pain relief (painful knees, elbows, or even swollen ankles) that's better than popping a pill. You may ...
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